127 West Rodney French Blvd. New Bedford, MA 02744 (2nd floor)
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A sleep routine can help prepare your body and mind for quality sleep. This routine is a nice transition from winding down to shutting down. Remember to do both sides of the self massage and twist. Take time in each pose and spend 2 minutes in the extended exhale, pranayama practice. Add essential oils to enhance relaxation.
Recent Posts
Sat, June 13th, 11-12pm Raise your spiritual awareness and energy healing abilities by learning the ancient Japanese healing technique of Reiki. Reiki helps to calm the nervous system and increase life force energy. Training includes:ย - learning the origin and...
Monday June 15th at 8pm The New Moon starts a new energetic cycle. Its the perfect time for sacred ceremony to cleanse our energy and set new intentions.ย Join us for guided meditation, sound healing and Reiki healing (option for touch or no touch). The combination of...
Mon, June 29th, at 8pm The Full Moon is the perfect time for sacred group ceremony for releasing what no longer serves us.ย Join us for guided meditation, sound healing and Reiki healing (option for touch or no touch).ย The combination of these 3 healing techniques...