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Sarah Moniz, Owner of Solshine Yoga Studio, is a 300 Hour Registered Yoga Teacher, Certified Meditation Instructor, Reiki Master, Energy Medicine practitioner, and Advanced Buti Yoga Instructor with a passion for teaching meditation, energetic health and uplifting the collective community. Sarah’s classes incorporate breathing techniques, yoga movement, sound healing and meditation with the intention of bringing each student into energetic coherence and an elevated state of mental, emotional and physical well-being.
Sarah has a Sagittarius Moon and loves to travel. She has practiced yoga and meditation at Kripalu Center in MA, Hot Yoga East Nashville TN, Power Yoga Hawaii, and The Bodhi Tree in Costa Rica.
Justine Crowley is a yoga instructor, Reiki Practitioner and nutrition enthusiast. Justine encourages her clients to not only enjoy their current fitness level and practice, but also motivates them to seek spiritual growth and physical transformation. Her services will have you feeling revitalized, clear, and eager to be your best self.
Justine has a passion for discovering techniques that create a sustainable mind, body and soul connection. She weaves these techniques seamlessly into her practice, with hopes that clients will feel mentally and emotionally lighter after a service.
The intention of her classes is to find alignment with your body, to feel into the postures and to find love for your body.
Her classes are designed to clear the mind, and to be present in the moment.
Sandra Orr, E-RYT LMT MFR, is a vibrant yoga teacher and student who dives into the various flavors of asana to find a fluidity of dancing through practice. She invites students to move their bodies in ways that cultivate a passion of inquiry and observation. She creates a fusion of a formulated class and spontaneous playful fun with a deeper understanding of the breath, body and spirit. Sandra has taught at numerous places including yoga studios, hospitals, non-profits, colleges, fitness centers and corporations since 2012. She has diffused her teaching beyond the local studios by teaching yoga and meditation to survivors of human trafficking in Mexico City and by leading a Yoga with Horses retreat in Stowe, VT. Her classes offer modifications for all levels and have a concentrated focus on alignment for a safe and strong practice. With compassion and tenderness, she guides students to a place where they can connect to their internal landscape and begin to witness the infinite ocean of consciousness.