Our Why: at Solshine Yoga, we believe that being a human has the potential to be a very beautiful and pleasurable experience filled with love, peace, and joy on this magical planet we call Earth. For many reasons, being a human in this modern world has become complicated. Our mission is to provide a safe space where everyone can simply show up for themselves and find self-realization: fulfillment of one’s own potential. As your instructors, we are here to guide you towards a higher awareness of your highest potential and to support you in that self-transformation process.
Our How: We utilize different styles of yoga, breathwork, reiki, meditation, aromatherapy, sound healing, positive affirmations, herbal medicine and ancient spiritual philosophies with the intention of bringing each student into an elevated state of mental, emotional and physical well-being (Mind, Body & Spirit).
Our What: Our group classes, workshops and private services are designed to calm and balance the nervous system, which in turn regulates vital functions in your body and leads to a happier, healthier human experience. Modern science demonstrates that the human body and the entire universe is made up of vibrations of energy. We’re here to share in the peaceful vibes with you!
For inquiries contact firstname.lastname@example.org
Sarah Moniz, Owner of Solshine Yoga Studio, is a 500 Hour Registered Yoga Teacher, Certified Meditation Instructor, Reiki Master, Energy Medicine practitioner, and Advanced Buti Yoga Instructor with a passion for teaching meditation, energetic health and uplifting the collective community. Sarah’s classes incorporate breathing techniques, yoga movement, sound healing and meditation with the intention of bringing each student into energetic coherence and an elevated state of mental, emotional and physical well-being.
Sarah has a Sagittarius Moon and loves to travel. She has practiced yoga and meditation at Kripalu Center in MA, Hot Yoga East Nashville TN, Power Yoga Hawaii, Tulum Mexico and The Bodhi Tree in Costa Rica.
Justine Crowley is a yoga instructor, Reiki Practitioner and nutrition enthusiast. Justine encourages her clients to not only enjoy their current fitness level and practice, but also motivates them to seek spiritual growth and physical transformation. Her services will have you feeling revitalized, clear, and eager to be your best self.
Justine has a passion for discovering techniques that create a sustainable mind, body and soul connection. She weaves these techniques seamlessly into her practice, with hopes that clients will feel mentally and emotionally lighter after a service.
Daniel Christos is a certified 200 hour yoga instructor with over 500 hours of yoga experience. Daniel is proficient in Hatha and Vinyasa styles of yoga, combining the two for a fun mix of building strength and flexibility for the body. As well as stillness and peace for the soul.
Erin is a reiki master, animal reiki practitioner, certified crystal healer, and Radiant Child children’s yoga instructor. She also has her degree in Psychology, a Masters in education, and has been an elementary school teacher in local school systems. Erin is currently working toward various animal bodywork certifications in order to offer more services to her furry friends. Her love of helping people and animals, along with natural healing modalities, brought her to found StellaLuna Healing Arts in 2021. Erin is a lifelong learner who is always trying to find ways to improve the quality of her life and the lives of those around her. After many years of working on herself, she felt it was time to take the step toward helping others at a new level.
Amanda (500 RYT, Buti Yoga, 11:11 The Practice, MA School Counseling) began practicing yoga in 2014 and teaching in 2018. Her classes are intentionally sequenced with an emphasis on both physical and spiritual alignment. There is often a peak pose, concept, or theme to be explored. She offers a variety of options for any level practitioner and encourages you to move intuitively. Amanda’s hope is that you’ll find a commitment and connection to your practice that leaves you coming back for more (not just from her but from yourself)
Sandra Cunha has been a teacher for over two decades and has been teaching yoga since 2021. Her teaching and personal practice match her personality – calm and contemplative. She values both asana as well as meditation for their ability to develop self-awareness. These qualities come through in her teaching. Sandra was born & raised in New Bedford and feels a deep connection to this community.
Sandra (E-CYT 800+) is a vibrant teacher and student who sees yoga as a practice of finding fluidity and ease through life. She invites students to move their bodies in ways that cultivate a passion of inquiry and observation. She creates a fusion of a curated class and spontaneous play with a deeper understanding of the breath, body and spirit. Sandra received her 200 hour certification from Kripalu School of Yoga, her 300 hour certification from Troy City Yoga and completed multiple workshops and mini trainings over the years. She has also completed the 200 hour Foundations of Ayurveda program from the Kripalu School of Ayurveda. For the past decade she has shared her passion of yoga to multiple communities both local and international, spanning students from all walks of life. Her classes offer modifications to inspire any curious yogini and have a concentrated focus on alignment for a safe and strong practice. With compassion and tenderness, she guides students to where they can connect to their inner world and tap into the authentic union that is Yoga.
Laurel Scannell is a Yoga teacher & Reiki II practitioner. Yoga has been a part of Laurel’s life for 10 years. She is constantly enthralled by the practice and finds it is something she can always count on and come home to, regardless of life’s circumstances.
She completed her 200 hour teacher training at Boston Yoga Union, studying under Tim Kelleher and Emily Jonas. She considers herself a forever student and is deeply grateful for all that her teachers have shared with her.
In Laurel’s classes you will experience slow intentional movements, breath work, and sound healing. She seeks to help others feel present and grounded within their mind & body.