Welcome To…
Solshine Yoga
Solshine Yoga is more than a yoga studio located in New Bedofrd, MA – we provide a unique self-healing experience.
Solshine is a safe and sacred space to learn the physical and non-physical aspects of yoga and energy.
Solshine Yoga located in New Bedford, Massachusetts is not just a yoga studio, we are a unique self-healing experience deeply rooted in tradition and spiritual teachings with a welcoming vibe.
Our studio space has large mill windows with beautiful water views of the New Bedford, MA Cove. Our unique industrial style space brings the outdoors in, with natural light and the elements of nature.
Classes for All Levels & Abilities
About Our Classes
Classes are offered for a variety of different levels – from meditation, beginner, intermediate, and heated classes, all the way to higher intensity Buti Yoga.
Our classes incorporate different breathing techniques, modifications, clear instruction and demonstration, ending with sound healing.
Come and join us for a physical, mental, spiritual and social experience.
Yoga
Flow & Chill
Movement Scale: 3 – Moderate Movement
Mon, Tue, Wed, Thu
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Yoga
Beginners Yoga
Movement Scale: 2 – moderate movement
Wed, Sat, Sun
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Yoga
Sol Yoga Flow
Movement Scale: 3-4 – moderate activity
Tue, Thu
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Yoga
Buti Yoga
Movement Scale: 5 – high activity, cardio
Mon, Wed, Sat
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Yoga
Sol Sweat
Movement Scale: 4/5 – high activity, cardio
Fridays
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Yoga
Yin Yoga
Movement Scale: 2 – Moderate
Fridays
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Yoga
Core Flow
Movement Scale: 3-4 – Intermediate Movement
Sundays
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Yoga
Kundalini Yoga
Movement Scale: 2 – Moderate Movement
Sundays
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Yoga
Yoga Nidra
Movement Scale: 1 – Very little movement
3rd Thursday
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Yoga
Therapeutic yoga
Movement Scale: 2 - Moderate Movement
3rd Thursday
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Yoga
Yin Yoga
Movement Scale: 2 - Moderate
Fridays
9:30am-10:30am
Yoga
Restorative Yoga
Movement Scale: 1 – low movement
Mon,Thu,Wed
9:00am-11:00am
Experience the Solshine Difference
Discover a Yoga Community That Prioritizes Personal Growth
Solshine Yoga Studio prides itself on fostering a warm, welcoming community where everyone feels like family. Our instructors are dedicated to creating a supportive environment where practitioners of all levels can thrive.
Personalized Instruction
Holistic Wellness Focus
Diverse Class Offerings
Experienced Instructors
Dedicated Instructors
Meet Our Instructors
Sarah Moniz
Justine Crowley
Amanda Ormseth
Laura Vieu Marques
Laurel Scannell
Sandra Cunha
Erin Poyant Garris
Erin Kaylor
Alyssa Marshall
What We Offer
Our Pricing Plans
New Member Special
$32/trial
- Buy two classes
- Get two classes free
- Ninety day expiration
- Try any four classes
Class Packages
$16-144/package
- Drop in options
- 4 class packages
- 8 class packages
- 10 class packages
- Monthly unlimited
Memberships
$55-111/per month
- Month to month
- Cancel anytime
- Join 1-3 days a week
- Unlimited option
Testimonials
Kind Words From Our Community
A Blog With A View
Upcoming Workshops & Trainings
