Workshops and Trainings

Upcoming Workshops and Trainings:

Every month we hold specialty workshops and classes in addition to our class schedule.  Workshops range in styles and include an array of topics, yoga and meditation styles, essential oils, reiki, and more!  Workshops & Classes are usually 60 -120 minutes and we guarantee it will be time well spent! It is an opportunity for our instructors to collaborate and work together, offering a unique experience.

Check out our upcoming schedule on the Mindbody app! Search for Solshine!


Guided Meditation & Sound Bath

Sun, Feb 12th from 12:30-1:15pm $16

Restorative Yoga & Sound Healing

Fri, Feb 10th from 5:30-6:30pm $16

Fri, March 3rd from 5:30-6:30pm $16

Sol Healing: Acupuncture & Sound Healing

Sun, March 5th from 12:30-1:30pm $44

Spring Equinox 108 Sun Salutations

Sun, March 19th from 12:30-2pm $35

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