127 West Rodney French Blvd. New Bedford, MA 02744 (2nd floor)

solshine yoga studio new bedford ma
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127 West Rodney French Blvd. New Bedford, MA 02744 (2nd Floor)

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Solshine Yoga

Class Schedule

Classes cancelled within 6 hours will be added back on your account.

Movement Scale starts at level 0 = no movement required and gradually increases to level 5 = high activity level, cardio class.

solshine yoga studio new bedford ma

Yoga

Yin Yoga

Movement Scale: 2 – Moderate
Fridays
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9:30am-10:30am
solshine yoga studio new bedford ma

Yoga

Restorative Yoga

Movement Scale: 1 – low movement
Mon,Thu,Wed
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9:00am-11:00am
solshine yoga studio new bedford ma

Yoga

Beginners Yoga

Movement Scale: 2 – moderate movement
Wed, Sat, Sun
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9:30am-10:00am
Solshine Yoga

Upcoming Specialty Classes

Events Meditation
Full Moon Guided meditation and reiki circle

Full Moon Reiki & Meditation Ritual

Thurs, October 17th, 7:30-8:30pm $16 The Full Moon is the perfect time for sacred group ceremony for releasing what no longer serves us. Join us for guided meditation, sound healing and Reiki healing (option for touch or no touch). The combination of these 3...

Events Meditation

Intro to Sound Healing

Sun, Oct 20th, 12:30-2pm $25 Sound healing synchronizes brain waves to achieve profound states of relaxation, helping to restore the normal vibratory frequencies of the cells in our bodies. This workshop is for those interested in learning more about the ancient...

Events

Intro to Chinese Medicine

Sat, Oct 19th, 5:30-7pm $25 The 5 elements of Chinese Medicine are Metal. Water. Wood. Fire. Earth. The 5 elements theory is used to understand how the body interacts with the world around us.  Each element has many characteristics including season, meridians,...

Events

Family Yoga

Sat, Oct 12th, 11am-12pn $16/pp Yoga for the whole family! Parents will practice yoga with their babies and/or toddlers for a fun and mindful class. Learn Yoga poses with playful themes like animals, plants, weather, vehicles, and more. Sign up at...

Events Meditation

Guided Meditation & Sound Bath

Thursday, October 10th, 7:30-8:30pm $16 Join us for peace, centering and healing! We will practice a number of meditation techniques including; Breathwork, Sound Healing, Essential Oils, guided visualization, positive affirmations - all techniques known for calming...

Events Meditation
healing circle at Solshine Yoga

Divine Healing Circle

Sat, Sept 28th, 6-8pm $25 A safe space for healing.  Join Michael William as he divinely leads a guided meditation session with intention using multiple divination techniques including tarot, oracle and energy work. Every session is a unique experience bringing...

Events

Celebrate Autumn Equinox

Celebrate Autumn Equinox by Embracing Change! Sun, Sept 22nd 6-7:30pm $25 The September Equinox is the first day of Autumn for the Northern Hemisphere. The sun appears directly above the Earth's equator and day and night will be approximately equal. This creates a...

Events News
Transformational Breathwork Journey

Transformational Breathwork Journey

Friday, September 20th, 7:30-9:30pm $55 Engage in a potent 9D Breathwork expedition, tailor-made to empower you in the art of releasing limitations to dreaming and creating a life you love. This immersive experience frees you from the constraints of limiting...

Events News

Full Moon Reiki & Meditation Ritual

Wednesday, September 18th, 8-9pm $15 September 18th we celebrate the Harvest Full Moon and welcome the Fall Harvest of abundance. The Full Moon is the perfect time for sacred group ceremony for releasing what no longer serves us to create space for new energy. ...