We’ve all been told or have seen something somewhere about the importance of love....
Why Love is So Important
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Using Perspective to Create a Happier Life
Article by Monica Young “ You’re sitting on a planet spinning around in the middle...
Practicing Self-Care: Yoga On & Off Your Mat
Blog by Monica Young Every time you step into a yoga class, you commit your time to...
Our EforAll Southcoast Experience
From June-August, we were fortunate enough to be picked and have participated in...
Why Essential Oils Are LIFE!
Essential oils are oils that are extracted from unique plant sources. At Solshine...
Magic = Energy + Intention
Magic is also known as Manifestation! Many times in a yoga class you may be asked...
A simplified answer to the complex healing art: What is Reiki?
Reiki is a Japanese technique for stress reduction and relaxation that also...