Celebrate Autumn Equinox by Embracing Change! Sun, Sept 22nd 6-7:30pm $25 The September Equinox is the first day of Autumn for the Northern Hemisphere. The sun appears directly above the Earth's equator and day and night will be approximately equal. This creates a...
Rooftop Yoga Retreat
Yoga Es Vida and Solshine Yoga are hosting a Rooftop Retreat on the rooftop deck at Kilburn Mill Pamper Yourself with Self Care & Community: ✨Breathwork Session ✨Bilingual Yoga Flow ✨Restorative Yoga with guided Self Healing ✨Sound Healing Meditation ✨Mocktails...
Short yoga practice to support healthy hamstrings.
This yoga practice is designed to support athletes who do repetitive movements like running and cycling. It can also be helpful for people who sit for for an extended.
Outdoor Yoga Classes in New Bedford Massachusetts
This summer 2019 join us for outdoor yoga in lots of different places! Free Community Yoga at West Beach Pavilion in New Bedford, Ma Join us for a FREE Outdoor Yoga Class every other Sunday at 10am. We will do a light flow under the west beach pavilion in New...
Restorative Legs Up Pose
Erin talks about the benefits of Restorative Yoga and why getting your legs up is beneficial to your nervous system. So many benefits! https://youtu.be/RwE-gu7Efr0
Our EforAll Southcoast Experience
From June-August, we were fortunate enough to be picked and have participated in the EforALL Southcoast 2018 Summer Accelerator program. What is it you ask? A 12 week program that gives entrepreneurs the opportunity to move their businesses forward, followed by nine...
Join our Team!
Solshine Yoga is looking to grow our circle! We are looking for certified yoga instructors to join our team and grow with us! We will be holding an open call on Sunday, September 23rd from 10am - 4pm. 20 minute Sessions will include a 10 minute class demo and 10...
Fundamentals of Back Bends Workshop
Join Erin Poyant on Friday, August 17th from 6:30pm-8:30pm! In this two hour workshop you will learn the fundamental principles, techniques and anatomy to support back bending. You will gain a comprehensive understanding of what back-bends can do for you on a physical...