This summer 2019 join us for outdoor yoga in lots of different places! Free Community Yoga at West Beach Pavilion in New Bedford, Ma Join us for a FREE Outdoor Yoga Class every other Sunday at 10am. We will do a light flow under the west beach pavilion in New...
The Benefits of Meditation
Meditation has been practiced for thousands of years. These days, meditation is commonly used for relaxation and stress reduction. You know the saying "Mind over Matter" - Meditation is a the perfect example of how we can use the mind to heal physical and emotional...
Our EforAll Southcoast Experience
From June-August, we were fortunate enough to be picked and have participated in the EforALL Southcoast 2018 Summer Accelerator program. What is it you ask? A 12 week program that gives entrepreneurs the opportunity to move their businesses forward, followed by nine...
A simplified answer to the complex healing art: What is Reiki?
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. In 1914, Matiji Kawakami, a Japanese therapist, founded Reiki. It is administered by a light touch of ones hands on the receiver’s body. It can also be done by hovering...