127 West Rodney French Blvd. New Bedford, MA 02744 (2nd floor)

solshine yoga studio new bedford ma
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(508) 287-1056

127 West Rodney French Blvd. New Bedford, MA 02744 (2nd Floor)

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Solar Power Yoga with Justine

Solar Power Yoga with Justine

Solar Power Yoga Class$15.00

Fri, Jul 6, 2018 6:30pm – 7:45pm

Power Yoga is a fitness-based vinyasa practice. An offshoot of Ashtanga Yoga, it has many of the same qualities and benefits, including building internal heat, increased stamina, strength, and flexibility, as well as stress reduction. Class ends with guided Sun Gazing.

Sun Gazing is an ancient healing practice used to boost production of melatonin and serotonin, increase energy levels, assist in pineal gland health + growth, and promote weight loss.  Book here!

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